Ebook Anatomy of Strength and Conditioning A Trainer Guide to Building Strength and Stamina Hollis Liebman 9781770853034 Books

Product details Series Anatomy of Paperback 160 pages Publisher Firefly Books; 1 edition (January 9, 2014) Language English ISBN-10 9781770853034 ISBN-13 978-1770853034 ASIN 1770853030

Anatomy of Strength and Conditioning A Trainer Guide to Building Strength and Stamina Hollis Liebman 9781770853034 Books Reviews

• Like all the books in this series, it's both clearly written and clearly illustrated.
• Thought this was gonna be more geared towards training principles, periodization, methodology. Good for beginners though. Great anatomy review as well.
• Easy to read and to apply.
• Great book
• Great Book
• fantastic great stuff
• Fast shipping, item as described.
• Excellent book! Love the use of the pictures highlighting the working muscles. Great read for S&C coaches and those aspiring to be!